Unveiling Yin Yoga: A Journey Inward
Yin yoga presents a unique path into inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This facilitates the body to let go of tension and awaken the flow of prana. A Yin yoga journey is a mindful experience, guiding you deeper into your own self. It's not about physical flexibilit